What is Good Health?

Most people regard good health as merely being, “Absent from disease or illness”. Most people are content to just get out of bed in the morning and know that they are alive. For most to be healthy simply means “Not to be Sick”

The true definition of good health is much broader than that. Good health means being able to live life to the fullest. It means waking up in the morning in a clear, happy state of mind, with copious amounts of energy and a spring in your step that lasts the whole day. This is living at ones peak!

“Good Health is a state of OPTIMAL physical, emotional, mental and spiritual well-being”

Many people wonder how their immune system is performing. Is it functioning well, or are there areas that need improvement? 

How you answer the following questions may determine if you might be suffering from immune dysfunction.

• Do you have recurrent viral infections?

• Do you experience reduced stamina and resistance when under stress?

• Are you feeling tired & exhausted by mid afternoon?

• Are your energy levels constantly below normal?

• Do you have herpes (Genital and or cold sores)?

• Do you suffer from frequent colds or flu?

• Do you suffer from inflammation and or infections in the upper respiratory track e.g. sinus, ear infection, sore throats, or swollen cervical gland on a fairly regular basis?

• Do you suffer from recurrent bronchitis?

• Do you have recurrent cystitis?

• Do you suffer from recurrent skin infections?

• Have you been diagnosed with chronic fatigue syndrome?

• Do you suffer with Rheumatoid Arthritis?

• Do you have high blood pressure?

• Do you have high cholesterol?

• Have you suffered from recurrent infections of Candida or other yeast problems?

• Have you been diagnosed with Epstein Barr?

• Do you suffer from Gout?

• Are you having  sleepless nights?

• Do you suffer from heartburn and Acid Reflux?

• Do you have bleeding gums?

• Do you have skin problems such as Eczema?

• Do you have Diabetes?

Checking your symptoms is the first step to discovering the state of your health. It can be alarming when you actually see in black and white just how many symptoms you are experiencing.

Each and every day our body’s are being continually bombarded with poisonous toxins; through the food we eat, the water we drink and the air we breathe.

Fortunately, our body’s have an innate ability to self-heal and doctor itself. However due to the vast quantities of toxins in our food, water and the air we breathe our body’s simply cannot keep up, putting stress on our vital organs such as our kidneys and liver which can lead to disease. 

We are the carer of our own body’s. This being the case we must take responsibility for the daily decisions that we make about our health and the food we eat, which will determine how long or short our lives might be. “We were created to live LONG and HEALTHY lives” but this is often determined by how we live our lives from day to day. There are no short cuts or quick and easy routes to being healthy. It requires you to set health goals, have determination and most importantly make a commitment to change and maintain a healthy lifestyle!

It is no secret that the general public is constantly searching for ways to improve their health and ultimately the quality of their lives. More and more we are being bombarded with information (some accurate and some not) concerning weight loss, avoiding baldness, enhancing energy, reversing cancer and diabetes, relieving arthritis, eliminating migraines, and a myriad of other health issues. All this often leads to “Information Overload” which can make things confusing and often leads to people doing nothing or giving up on their health because they have no idea what will or what won’t work.

Heart disease and cancer are the 2 top killers in the US.

In the US each year 39,000 people die due to unnecessary surgery and other errors in hospitals. 80,000 people die due to other infections in hospitals and a staggering 106,000 people die due to adverse drug reactions.

• Heart Disease           = 652,486 deaths
• Cancer                     = 553,888 deaths
• Modern Medicine    = 225,000 deaths

In today’s world we are lead to believe that that there is a “Pill for Every Ill”.

“Good health makes a lot of sense but it does not make a lot of dollars”.

Herein lies the problem; “We Are What You Eat”

How old is your food? In the US food travels between 1500 and 2000 miles  before you get it and it could be at a week old and this is probably no different in Australia. This brings us to the next question. How much nutritional value is left in the food by the time you eat it? If you are lucky you might be getting 40%  of its nutrients and this is before it has been cooked”

Nearly all food that you purchase in and around a big city has been processed and one of the major problems according to Charlotte Gerson (founder of the Gerson institute) is the soil that our food is grown in, and what we do to the soil, air and water. Our soils are used over and over again, making it nutrient deficient, causing the soils to become like deserts. The so called fertilizer that agriculture uses to assist crops to grow these days, is mainly made up of only 3 minerals; Nitrogen, Phosphorus and Potassium. This is fine and good according to Charlotte, however the problem is that our soil requires approximately 52 different minerals. This being the case, where is the Calcium, Manganese, Zinc and the Iron? to name a few she asks? 

“They’re Missing!” Consequently if the soil is deficient so are the plants deficient and weakened and lose their defenses and the bugs and disease comes and attacks them. She says “This is where the chemical companies step in by providing chemicals, growth stimulants and pesticides”. This of course makes the chemical companies happy because this allows them to sell millions and millions of dollars worth of chemicals as a temporary fix, she says.

If we eat commercial food, we are eating, deficient, toxic food! Consequently our body’s cannot help but be deficient and toxic unless we choose to do something about it!

What is Ganoderma?

Did you know that Ganoderma might be a natural way to help with depression?

It's true! Ganoderma might be a safe, natural alternative to harsh---often toxic---prescriptions drugs that come with a list of scary side effects as long as your arm.

What is Ganoderma?

Ganoderma is an herb that has been in use for more than 2,000 years to alleviate a great number of health complaints and to promote overall well being. This powerful “super herb” is actually a species of red mushroom called Reishi in Japan and Ling Zhi in China. Once found growing only in the wild, Ganoderma is now often cultivated in special, organic growing conditions for commercial use. Read More Ganoderma is commonly referred to as the King of Herbs due to its healthy properties and is believed to be the most alkaline of all foods. Having an alkaline PH balance in your body will help to fight off disease and ill health, so maintaining alkalinity will go a long way toward helping you achieve optimal wellness, including your mental health.

Signs of Depression

Many people suffer from depression without being aware of it. Here is a short checklist of the symptoms of depression:

•Sadness throughout the day, nearly every day

•Loss of interest in or enjoyment of your favorite activities

•Excessive or inappropriate feelings of guilt or worthlessness

•Thoughts of death or suicide

•Change in appetite or weight

•Trouble concentrating

•Fatigue or lack of energy

•Sleeping too much or too little

•Feelings of restlessness or slowness in speech, thought, or action

Along with these symptoms of depression, you may experience associated symptoms of depression, including:

•Aches and pains

•Tearfulness

•Constant worry

•Dwelling on negative thoughts

•Constantly turning things over in your mind

•Irritability

•Anxiety

If you experience some combination of these symptoms, you might consider giving Ganoderma a try before turning to prescription meds.

How Can Ganoderma Help Depression?

Ganoderma is a known adaptogen. According to the University of Maryland Medical Center an adaptogen is a substance that will help your body cope with stress, either physical or mental. Ganoderma may relieve fatigue and work to enhance the health of your your immune system. These immune stimulating properties have been shown to help people deal with the physical stress of illness. As for mental stress and good mental health, Ganoderma may work to improve and alleviate symptoms of anxiety, insomnia and depression.

A 2005 study with results published in Journal of Medicinal Food showed that Ganoderma is effective in alleviating symptoms of neurasthenia, which is a condition characterized by nervous exhaustion. The study found that Ganoderma significantly improved the study subjects sense of well being as well as reducing fatigue.

But there's more! A 2009 study published in the Evidence Based Complementary and Alternative Medicine Journal found that Ganoderma helps to protect the brain against neuron degeneration by reducing inflammatory damage. Ganoderma might be an effective and safe alternative to prescription drugs with debilitating side effects if you have symptoms of depression.

If you are having trouble with depression, why not look to Mother Nature's medicine cabinet for Ganoderma, the King of Herbs? It might help! 

http://www.dxnbarcelona.dxnnet.com/ganoderma

BEST Strategy For ANY Network Marketing Business

TANONG:

"Bilang frstime sa MLM ano ang pinakamainam na gawin (sistema/strategy) para hindi ako mahirapan sa BUSINESS MLM ko"

SAGOT:

I believe wala namang business at systema na smooth na smooth lang ang takbo. Lahat yan may challenges na pagdadaanan at posible kang mahirapan. 

Ang gawin mo lang ay yung systema/strategies na kung saan ay magiging passionate ka. Ako kasi ganun lang ang ginawa ko. Ang pinili kong sistema ay yung sistema na alam kong mag-e-enjoy akong gawin.

Kahit anong sistema/strategy pa yan kung passionate kang gawin ang bagay na yun sigurado magtatagumpay ka. At the end, business should be fun, exciting. Dapat sa negosyo mo ay yung tipong nage-enjoy ka habang ginagawa mo s’ya.

There are tons of ways to build a network marketing or MLM busines:

• Pwede kang magpaka old school. (Home meetings, Hotel meetings, Seminars).

• Pwede kang mag-prospecting at mag-build ng organization gamit ang telepono (ganito ang uso sa U.S.).

• Pwede mong gamiting at ileverage ang internet at i-apply ang attraction marketing concept (email marketing, social media marketing, lead generation).

• Pwede kang mag-advertise (Not advisable for newbies pero ito ang isa sa mga sikreto ng mga big dogs sa internet network marketing at home based business industry).

• At napaka rami pang ibang paraan at sistema.. 

Thank you for visiting here in my blog. Kung may napulot ka o kung may natutunan ka sa post na ‘to, please share to your friends.

Kaylangan mo lang hanapin yung sistema/paraan na passionate ka, dahil kapag passionate ka sa ginagawa mo, you will keep on doing it no matter what challenges may come. At dun ka magiging successful. 
Hope this helps.

*FREE Videos How To Magnetically ATTRACT Lots Of INTERESTED Customers And Prospects Willing To Buy Your Products And Join Your Business Using The POWER of INTERNET.
CLICK HERE To Watch The Free Video Training.

Twelve Things Successful People DO!

(Feel free to add to this list and share it with your friends!)

1.  Create SMART Goals
2. Take Decisive and Immediate Action
3. Focus on Being Productive not Busy 
4. Make Logical, Informed Decisions
5. Avoid Being Perfect
6. Work Outside of Their Comfort Zone
7. Keep it Simple 
8. Focus on Making Small, Continuous Improvements
9. Measure and Track Their Progress 
10. Maintain A Positive Outlook and Learn From Mistakes
11. Spend Time With the Right People
12. Maintain Balance

WHAT IS NETWORK MARKETING?

When we hear the term “network marketing” it can be easy to feel intimidated and uncomfortable. There are many ways that the term gets thrown around and many ways in which it can be misunderstood. Many people want to start home based businesses but don’t have the resources or a good idea of where to start. Network marketing is a great option for those people. Just think, for little cost and risk you could be the owner of your own online networking business. The problem is there are many network marketing programs to choose from and each one is different. So you will have to find the program that best works for you.

Before you are able to make an informed decision, however, you will have to understand exactly what network marketing is and what it isn't.

Network Marketing is basically an MLM (multi-level marketing) business program. Under this model, each person working is their own boss and basically an owner of their own business as they market the products people are looking for and build a team to help them earn and expand. Still, before you take the plunge, there are a lot of questions that need to be answered. What network marketing is and what it isn’t, will be the place to start.

It Is Not A Pyramid Scheme

Usually when we hear about network marketing we immediately summon up the image of a pyramid. In fact that is about the most common question we get in the network marketing business. “Isn’t this a pyramid scheme?”

Pyramids were at one time very commonplace and quite problematic, which eventually led to them being banned in all fifty states in the U.S. While the model may resemble a pyramid to some because we’re programmed to think that, there are actually some very key distinctions.

First of all, pyramids work in a model where you only get paid a recruiting fee. In other words, for everyone that buys into the program under your recruiting network, you will get paid a portion of that income. In true network marketing there is a product being sold. You will get paid when someone in your network buys that product or when they sell it to someone in their network. Network marketing is not about just recruiting people but about using the power of our extended network to sell real products that people want and need.

Furthermore, in pyramids only those who get in first can truly reap the benefits, you know, those at the top of the pyramid. In network marketing everyone has an equal opportunity to earn, we just need to work smart at it.

It Is A  Home Based Business, NOT A Job

The potential to earn money in online network marketing programs is very real. Many people make their living completely from home and do very well for themselves. The other part to this point, however, is that this is not a job, it’s a business. You are not guaranteed a paycheck every Friday just for showing up. You will have to invest and you will have to work at it every day. You only make money when people in your network or extended network buy the products you are selling. You will also need to recruit a team of people to help initially build the network and you can help each other along the way.

It’s Not A Sales Job

If you don’t want to be a sales person, my network marketing is probably for you. This doesn’t involve going door to door or making cold calls all day long. You’re not even necessarily trying to convince people to buy the products. All you are doing is sharing the information and making it available to people. You will only have to work with those who are actually interested, and there will be many tools available to help you put the info out there.

But if you like sales, MLM may still be for you, because many people who do well in this area find it to be a good transition and are successful. So really this is a win-win situation.

It’s Not A Big Time-Consumer

The great thing about network marketing is that it doesn’t require a lot of time. You don’t have to put 40 hours on the clock every week in order to make a sizable income. The more time you invest, however, the more money you have and the more potential to earn. So if you just want a little money on the side, you may put in a few hours a week here and there. If you want a noticeable income however, you may go as high as 15 hours a week or more. And the great thing is, there are many tools to help you not only utilize your time more effectively, but reduce the time it requires to stay on top.

It Is Worth Sharing

Many people’s greatest doubts is that they may be afraid to talk to people, especially friends and family, about these MLM opportunities. Well, you don’t have to convince friends and family and drive them nuts trying to get them involved. You don’t have to ruin your relationships to be a success. All you need to do is talk about your product as it is. If they are interested, get them in. If they aren’t, move to the next person. Don’t get someone who is only half-interested, ‘cos more likely he is not going to help build your business.

Online networking business is an opportunity that is worth sharing. You may be surprised that a few people you know may want to get involved after seeing your results and realizing that it can be a life changing opportunity. So why not share the wealth? The most you will have to do is share the information (tell people about it) and politely move on if they decline.

Online network marketing is an exciting business model and it’s an opportunity to work from home and make some serious income. It’s not for everyone, but if you are motivated and willing to work at it just like you would have to do with any business, then you definitely have the potential to be a smashing success!

If you have questions or ideas to share, please comment below or go to this page to send me a direct message => Contact Me 

Also you may send a message  in my Online Message Area here.